BLOG

MY EXPERIENCE WITH COVID

    Hello my sweet friends! As most of you know I brought in the new year with a positive COVID test (and a side of strep throat). To be fair and completely NOT surprised I was definitely living a carefree life by going out and about to several public places around the beautiful holiday vibed month […]

My Story

How it all started… I was working the grand opening for a brand new gym that had opened at the time, which was my home of work for several years.  I was a fitness trainer working at the time. (I’ve been a personal fitness trainer & group ex. instructor for over 14 years now)  I […]


Follow My Blog

Get new content delivered directly to your inbox.